Water walking is a low-impact aerobic exercise. David De Lossy/Photodisc/Getty Images Related Articles 1 Water Aerobic Exercises for Weight Loss 2 Water Aerobics Lessons 3 Aquacise Exercises 4 Water & Sports PT Exercises When you think about water and exercise, taking a drink for hydration might first come to mind.
Bring a friend to the gym to keep you motivated during your biking or elliptical workout. Jupiterimages/Goodshoot/Getty Images Related Articles 1 What Exercises Burn the Most Calories Without Hurting the Knees? 2 Do Elliptical Bikes Help Build Bone Strength? 3 Elliptical Trainers for Low Impact Cardio 4 Stair Climbing Equipment for the Legs & Arms Though the indoor bike and elliptical are both beneficial to overall health, they differ in the cardiovascular and anaerobic benefits that they provide.
Physiotherapists teach children with CP to use walkers. Amos Morgan/Photodisc/Getty Images Related Articles 1 Gait Trainers for Cerebral Palsy 2 Diparetic Cerebral Palsy 3 Monoplegic Cerebral Palsy 4 Orthosis & Cerebral Palsy Cerebral palsy, or CP, is a nonprogressive neurological disorder developing before birth through the first five years of life.
Starch digestion begins in your mouth. Jupiterimages/Photos.com/Getty Images Related Articles 1 The Importance of Villi and the Small Intestine to the Digestion of Nutrients 2 What is the Difference Between Glucose and Galactose? 3 What Do All Carbohydrates Have in Common? 4 Do Carbohydrates Turn Into Fat?
Add standing climbs to your indoor cycle routine to target your glutes. Stockbyte/Stockbyte/Getty Images Related Articles 1 Spinning to Build Hamstrings 2 Does a Stationary Bicycle Target Your Glutes? 3 Cardio Exercises on Exercise Bikes 4 Level of Difficulty of a Bicycle Vs a Spinning Bike During indoor cycle classes, you use your quadriceps, hamstrings, calves and glutes to rotate the pedals of your bike.
Spinning classes and TreadClimbers both provide excellent cardiovascular workouts. Jupiterimages/Comstock/Getty Images Related Articles 1 Cardio Exercises as Good as the Elliptical Machine 2 Suspension Elliptical Trainer Vs. a Tread Climber 3 Does Spinning Make Your Thighs Slim? 4 A Treadmill Vs. an Elliptical for the Gluteus Muscles Spinning and TreadClimbers both provide an intense cardiovascular workout, both raise the heart rate, and both can burn a significant amount of calories.